Lunch Wraps and Announcement

Hey Everyone!

This has been a long, tiring and tough week, so I didn’t have as much time for the blog as  I wanted to have…but since it’s Sunday no other things to do! 🙂

Okay so today I’m gonna share my Lunch Wraps and Announcement.

© Anna Can Do It!

On the weekend I prefer to cook simple and comforting foods, something quick and healthy.

Wraps are endless opportunities for healthy, quick and varied meals.

I must tell I bought the wraps, but you can easily make them on your own too…So the filling:

Print

Lunch Wraps and Announcement

Prep Time

5 mins

Cook Time

20 mins

Total Time

25 mins

 

On the weekend I prefer to cook simple and comforting foods, something quick and healthy. Wraps are endless opportunities for healthy, quick and varied meals.

Servings: 5 Wraps

Author: Anna @ Anna Can Do It!

Ingredients

• 500 gr chicken breast skinless, boneless
• 500 gr frozen vegetable mix
• 1 tsp salt pepper
• 1 pinch paprika
• 0.5 tsp cayenne thyme, cumin, oregano, rosemary
• 1 tbsp corn starch
• 0.25 cup wine
• 1 cup water

Instructions

1. Boil water and start to cook the vegetable mix.
2. Meanwhile it’s cooking, dice the chicken breast.
3. Mix the spices with a spice grinder
4. Preheat a non-sticky pan.
5. Mix the diced chicken breast with the spices well.
6. Fry the chicken, when it’s turns to white after about 5-10 minutes, pour water onto it to make a little gravy. Cook them for 10-15 more minutes.
7. Strain the vegetables.
8. * Optional: Strain the gravy off of the chicken breast as well to a saucepan. Pour a little wine onto the gravy and cornstarch. Whisk it until it’s lump-free. Cook for 5 minutes. (Don’t worry about the alcohol, it’ll evaporates, but the taste will remain.)

Fill your wraps and enjoy your lunch! 🙂

© Anna Can Do It!

About the announcement…

I’ve been working on a whole body workout routine for over a week and a half now. As soon as I see the result, I’ll post the workout routine so you can try it out yourself!

I’m so excited! 😀

I hope you had a wonderful week!

<

p style=”text-align: justify;”>Share your thoughts in comments below. If you like my posts, share the love with others!