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Asian Chicken Fried Rice with Baked Chicken Wings - Healthy New Year Six-Week Challenge Week 2

Fresh, savory asian chicken fried rice with spicy baked chicken wings.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 5 Servings
Author Anna @ Anna Can Do It!


  • 5 Chicken Wings
  • 500 gr Chicken Breast Skinless, boneless
  • 500 gr Cooked Rice
  • 2 tbsp Ginger
  • 2 cloves Garlic
  • 2 tsp Salt
  • 1 tsp Chili
  • 2 tsp Soy sauce
  • 2 tsp Worcestershire sauce
  • 2 Eggs
  • 2 tbsp Oil
  • 2-3 Scallions


  • Dice the chicken breast.
  • Ground the ginger and the garlic. Mix them with the oil, salt and chili.
  • Pour the half of the ginger-garlic mixture to the chicken breast, and the other half to the wings.
  • Pour the soy and Worcestershire sauce on the wings.
  • Marinade them for 15 mins.
  • Fry the breast in a pan.
  • Bake the wings in the oven for 20-30 mins.
  • When the chicken breast whitened, add the rice, mix them, then add the eggs. Fry them with constant stirring.
  • Use the sliced scallions for decoration and for its fresh taste.